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<channel>
	<title>Medifast Diet Questions Answered</title>
	<atom:link href="http://buymedifast.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://buymedifast.com</link>
	<description>Get answers to your Medifast Diet questions from nutrition experts and dieters worldwide.</description>
	<lastBuildDate>Wed, 22 Feb 2012 19:37:37 +0000</lastBuildDate>
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		<item>
		<title>Nutrisystem or Medifast? Which One Did You Try and What Were Your Results?</title>
		<link>http://buymedifast.com/nutrisystem-or-medifast-which-one-did-you-try-and-what-were-your-results/</link>
		<comments>http://buymedifast.com/nutrisystem-or-medifast-which-one-did-you-try-and-what-were-your-results/#comments</comments>
		<pubDate>Wed, 22 Feb 2012 19:37:37 +0000</pubDate>
		<dc:creator>Buy Medifast</dc:creator>
				<category><![CDATA[Medifast]]></category>
		<category><![CDATA[Diet (nutrition)]]></category>
		<category><![CDATA[Human Interest]]></category>
		<category><![CDATA[Jenny Craig]]></category>
		<category><![CDATA[medifast]]></category>
		<category><![CDATA[money]]></category>
		<category><![CDATA[New York Stock Exchange]]></category>
		<category><![CDATA[P/E ratio]]></category>
		<category><![CDATA[Weight loss]]></category>
		<category><![CDATA[Weight Watchers]]></category>

		<guid isPermaLink="false">http://buymedifast.com/nutrisystem-or-medifast-which-one-did-you-try-and-what-were-your-results/</guid>
		<description><![CDATA[I am thinking about trying one or the other but I don't know which one is more worth the money. I am a little afraid that I may feel like I'm starving on Medifast but it seems like it is getting faster results. Love to hear stories. Tags: Human Interest, Diet (nutrition), Weight Watchers, Jenny [...]]]></description>
			<content:encoded><![CDATA[<p>I am thinking about trying one or the other but I don't know which one is more worth the money. I am a little afraid that I may feel like I'm starving on Medifast but it seems like it is getting faster results. Love to hear stories.</p>


Tags:  <a href="http://buymedifast.com/tag/money/"   rel='tag'>money</a>,  <a href="http://buymedifast.com/tag/diet-nutrition/"   rel='tag'>Diet (nutrition)</a>,  <a href="http://buymedifast.com/tag/pe-ratio/"   rel='tag'>P/E ratio</a>,  <a href="http://buymedifast.com/tag/weight-loss/"   rel='tag'>Weight loss</a>,  <a href="http://buymedifast.com/tag/medifast/"   rel='tag'>medifast</a>,  <a href="http://buymedifast.com/tag/weight-watchers/"   rel='tag'>Weight Watchers</a>  <br/><br />

]]></content:encoded>
			<wfw:commentRss>http://buymedifast.com/nutrisystem-or-medifast-which-one-did-you-try-and-what-were-your-results/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>What Is the *Real* Shelf Life of Medifast Products Past the Listed Date?</title>
		<link>http://buymedifast.com/what-is-the-real-shelf-life-of-medifast-products-past-the-listed-date/</link>
		<comments>http://buymedifast.com/what-is-the-real-shelf-life-of-medifast-products-past-the-listed-date/#comments</comments>
		<pubDate>Wed, 22 Feb 2012 07:28:32 +0000</pubDate>
		<dc:creator>Buy Medifast</dc:creator>
				<category><![CDATA[Medifast]]></category>
		<category><![CDATA[*real* shelf life]]></category>
		<category><![CDATA[Health Medical Pharma]]></category>
		<category><![CDATA[Liquid diet]]></category>
		<category><![CDATA[medifast liquid diet]]></category>
		<category><![CDATA[medifast products]]></category>
		<category><![CDATA[shelf life]]></category>
		<category><![CDATA[Technology Internet]]></category>
		<category><![CDATA[Weight loss]]></category>

		<guid isPermaLink="false">http://buymedifast.com/what-is-the-real-shelf-life-of-medifast-products-past-the-listed-date/</guid>
		<description><![CDATA[I was on the Medifast liquid diet and had purchased a fairly large amount of it. Some of the product's dates have expired and I was wondering if it's still safe to use? Any suggestions? --Sandy Tags: Health Medical Pharma, Liquid diet, medifast products, shelf life, medifast liquid diet, Technology Internet, *real* shelf life]]></description>
			<content:encoded><![CDATA[<p>I was on the Medifast liquid diet and had purchased a fairly large amount of it.  Some of the product's dates have expired and I was wondering if it's still safe to use?</p>
<p>Any suggestions?</p>
<p>--Sandy</p>


Tags:  <a href="http://buymedifast.com/tag/weight-loss/"   rel='tag'>Weight loss</a>,  <a href="http://buymedifast.com/tag/medifast-liquid-diet/"   rel='tag'>medifast liquid diet</a>,  <a href="http://buymedifast.com/tag/medifast-products/"   rel='tag'>medifast products</a>,  <a href="http://buymedifast.com/tag/liquid-diet/"   rel='tag'>Liquid diet</a>,  <a href="http://buymedifast.com/tag/real-shelf-life/"   rel='tag'>*real* shelf life</a>,  <a href="http://buymedifast.com/tag/technology-internet/"   rel='tag'>Technology Internet</a>,  <a href="http://buymedifast.com/tag/shelf-life/"   rel='tag'>shelf life</a>  <br/><br />

]]></content:encoded>
			<wfw:commentRss>http://buymedifast.com/what-is-the-real-shelf-life-of-medifast-products-past-the-listed-date/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>If I Combined Weight Watchers, Medifast Snacks, and Weight Pills Is That Dangerous?</title>
		<link>http://buymedifast.com/if-i-combined-weight-watchers-medifast-snacks-and-weight-pills-is-that-dangerous/</link>
		<comments>http://buymedifast.com/if-i-combined-weight-watchers-medifast-snacks-and-weight-pills-is-that-dangerous/#comments</comments>
		<pubDate>Tue, 21 Feb 2012 19:27:57 +0000</pubDate>
		<dc:creator>Buy Medifast</dc:creator>
				<category><![CDATA[Medifast]]></category>
		<category><![CDATA[breakfast lunch]]></category>
		<category><![CDATA[Charles Barkley]]></category>
		<category><![CDATA[diet pill]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Health Medical Pharma]]></category>
		<category><![CDATA[Hospitality Recreation]]></category>
		<category><![CDATA[Jessica Simpson]]></category>
		<category><![CDATA[medifast snacks]]></category>
		<category><![CDATA[snack]]></category>
		<category><![CDATA[Support Groups]]></category>
		<category><![CDATA[unwanted weight]]></category>
		<category><![CDATA[Weight loss]]></category>
		<category><![CDATA[weight pills]]></category>
		<category><![CDATA[Weight Watchers]]></category>

		<guid isPermaLink="false">http://buymedifast.com/if-i-combined-weight-watchers-medifast-snacks-and-weight-pills-is-that-dangerous/</guid>
		<description><![CDATA[I want to loose a lot of weight and I plan on working out such as swimming and biking. I was going to do the weight watchers for breakfast, lunch, and dinner then have the Medifast snack in between meals. However, I was also thinking of combining the diet pill known as Fenphedrine. Is doing [...]]]></description>
			<content:encoded><![CDATA[<p>I want to loose a lot of weight and I plan on working out such as swimming and biking.  I was going to do the <a href="http://buymedifast.com/tag/weight-watchers/"   rel="tag" >weight watchers</a> for breakfast, lunch, and dinner then have the Medifast snack in between meals.  However, I was also thinking of combining the diet pill known as Fenphedrine.  Is doing all of this bad for my health or will I finally be able to loss this unwanted weight.</p>


Tags:  <a href="http://buymedifast.com/tag/weight-loss/"   rel='tag'>Weight loss</a>,  <a href="http://buymedifast.com/tag/charles-barkley/"   rel='tag'>Charles Barkley</a>,  <a href="http://buymedifast.com/tag/jessica-simpson/"   rel='tag'>Jessica Simpson</a>,  <a href="http://buymedifast.com/tag/weight-pills/"   rel='tag'>weight pills</a>,  <a href="http://buymedifast.com/tag/weight-watchers/"   rel='tag'>Weight Watchers</a>,  <a href="http://buymedifast.com/tag/hospitality-recreation/"   rel='tag'>Hospitality Recreation</a>  <br/><br />

]]></content:encoded>
			<wfw:commentRss>http://buymedifast.com/if-i-combined-weight-watchers-medifast-snacks-and-weight-pills-is-that-dangerous/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Has Anyone Else Out There Lost a Lot of Weight on Medifast?</title>
		<link>http://buymedifast.com/has-anyone-else-out-there-lost-a-lot-of-weight-on-medifast/</link>
		<comments>http://buymedifast.com/has-anyone-else-out-there-lost-a-lot-of-weight-on-medifast/#comments</comments>
		<pubDate>Tue, 21 Feb 2012 07:24:29 +0000</pubDate>
		<dc:creator>Buy Medifast</dc:creator>
				<category><![CDATA[Medifast]]></category>
		<category><![CDATA[encouragement]]></category>
		<category><![CDATA[Human Interest]]></category>
		<category><![CDATA[New York Stock Exchange]]></category>
		<category><![CDATA[Support Groups]]></category>
		<category><![CDATA[Weight loss]]></category>
		<category><![CDATA[Weight Watchers]]></category>

		<guid isPermaLink="false">http://buymedifast.com/has-anyone-else-out-there-lost-a-lot-of-weight-on-medifast/</guid>
		<description><![CDATA[I just started the program 6 days ago and I have lost 7.7 pounds! My doctor highly recommended it so i thought I'd give it a try. I would like to talk to other people who are doing it because i need some encouragement. There are a lot of people who make fun and say [...]]]></description>
			<content:encoded><![CDATA[<p>I just started the program 6 days ago and I have lost 7.7 pounds! My doctor highly recommended it so i thought I'd give it a try. I would like to talk to other people who are doing it because i need some encouragement. There are a lot of people who make fun and say that it is impossible for someone to lose 50 pounds in 6 or so months!</p>


Tags:  <a href="http://buymedifast.com/tag/weight-watchers/"   rel='tag'>Weight Watchers</a>,  <a href="http://buymedifast.com/tag/weight-loss/"   rel='tag'>Weight loss</a>,  <a href="http://buymedifast.com/tag/human-interest/"   rel='tag'>Human Interest</a>,  <a href="http://buymedifast.com/tag/new-york-stock-exchange/"   rel='tag'>New York Stock Exchange</a>,  <a href="http://buymedifast.com/tag/support-groups/"   rel='tag'>Support Groups</a>,  <a href="http://buymedifast.com/tag/encouragement/"   rel='tag'>encouragement</a>  <br/><br />

]]></content:encoded>
			<wfw:commentRss>http://buymedifast.com/has-anyone-else-out-there-lost-a-lot-of-weight-on-medifast/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Has Anyone Tried Using Weight Loss Supplements With the Medifast Diet?</title>
		<link>http://buymedifast.com/has-anyone-tried-using-weight-loss-supplements-with-the-medifast-diet/</link>
		<comments>http://buymedifast.com/has-anyone-tried-using-weight-loss-supplements-with-the-medifast-diet/#comments</comments>
		<pubDate>Mon, 20 Feb 2012 19:24:50 +0000</pubDate>
		<dc:creator>Buy Medifast</dc:creator>
				<category><![CDATA[Medifast]]></category>
		<category><![CDATA[diet supplement]]></category>
		<category><![CDATA[Health Medical Pharma]]></category>
		<category><![CDATA[Hospitality Recreation]]></category>
		<category><![CDATA[hydroxycut]]></category>
		<category><![CDATA[medifast diet]]></category>
		<category><![CDATA[Support Groups]]></category>
		<category><![CDATA[Weight loss]]></category>
		<category><![CDATA[weight loss supplements]]></category>

		<guid isPermaLink="false">http://buymedifast.com/has-anyone-tried-using-weight-loss-supplements-with-the-medifast-diet/</guid>
		<description><![CDATA[I just started Medifast and was wondering if it would be safe to use a diet supplement such as Hydroxycut along with the diet. Has anyone tried this? What were your results? Are there any reasons this may be unsafe? Tags: hydroxycut, weight loss supplements, Support Groups, Weight loss, Health Medical Pharma, diet supplement, medifast [...]]]></description>
			<content:encoded><![CDATA[<p>I just started Medifast and was wondering if it would be safe to use a diet supplement such as Hydroxycut along with the diet.  Has anyone tried this? What were your results? Are there any reasons this may be unsafe?</p>


Tags:  <a href="http://buymedifast.com/tag/diet-supplement/"   rel='tag'>diet supplement</a>,  <a href="http://buymedifast.com/tag/weight-loss/"   rel='tag'>Weight loss</a>,  <a href="http://buymedifast.com/tag/health-medical-pharma/"   rel='tag'>Health Medical Pharma</a>,  <a href="http://buymedifast.com/tag/hospitality-recreation/"   rel='tag'>Hospitality Recreation</a>,  <a href="http://buymedifast.com/tag/support-groups/"   rel='tag'>Support Groups</a>,  <a href="http://buymedifast.com/tag/medifast-diet/"   rel='tag'>medifast diet</a>  <br/><br />

]]></content:encoded>
			<wfw:commentRss>http://buymedifast.com/has-anyone-tried-using-weight-loss-supplements-with-the-medifast-diet/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Medifast??</title>
		<link>http://buymedifast.com/medifast/</link>
		<comments>http://buymedifast.com/medifast/#comments</comments>
		<pubDate>Mon, 20 Feb 2012 07:34:16 +0000</pubDate>
		<dc:creator>Buy Medifast</dc:creator>
				<category><![CDATA[Medifast]]></category>
		<category><![CDATA[food taste]]></category>
		<category><![CDATA[freshman 15]]></category>
		<category><![CDATA[Hospitality Recreation]]></category>
		<category><![CDATA[Human Interest]]></category>
		<category><![CDATA[long time]]></category>
		<category><![CDATA[long time boyfriend]]></category>
		<category><![CDATA[medifast diet]]></category>
		<category><![CDATA[Support Groups]]></category>
		<category><![CDATA[Weight loss]]></category>
		<category><![CDATA[Weight Watchers]]></category>

		<guid isPermaLink="false">http://buymedifast.com/medifast/</guid>
		<description><![CDATA[I am thinking about starting the medifast diet. I gained the freshman 15 while I was away at college, and have also packed on more sense going through a split with a long time boyfriend. I'm thinking about doing the 2 week trial run to see... But how does the food taste? Do you really [...]]]></description>
			<content:encoded><![CDATA[<p>I am thinking about starting the <a href="http://buymedifast.com/tag/medifast-diet/"   rel="tag" >medifast diet</a>. I gained the freshman 15 while I was away at college, and have also packed on more sense going through a split with a long time boyfriend. I'm thinking about doing the 2 week trial run to see... But how does the food taste? Do you really stay full? Also, when you get shipments, do they say medifast diet on the box?<br />
Thanks!</p>


Tags:  <a href="http://buymedifast.com/tag/human-interest/"   rel='tag'>Human Interest</a>,  <a href="http://buymedifast.com/tag/medifast-diet/"   rel='tag'>medifast diet</a>,  <a href="http://buymedifast.com/tag/support-groups/"   rel='tag'>Support Groups</a>,  <a href="http://buymedifast.com/tag/hospitality-recreation/"   rel='tag'>Hospitality Recreation</a>,  <a href="http://buymedifast.com/tag/freshman-15/"   rel='tag'>freshman 15</a>,  <a href="http://buymedifast.com/tag/weight-watchers/"   rel='tag'>Weight Watchers</a>,  <a href="http://buymedifast.com/tag/long-time-boyfriend/"   rel='tag'>long time boyfriend</a>  <br/><br />

]]></content:encoded>
			<wfw:commentRss>http://buymedifast.com/medifast/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>I Am on the Medifast Diet and Would Love to Get Some Lean and Green Meal Ideas From Others on the Same Diet.?</title>
		<link>http://buymedifast.com/i-am-on-the-medifast-diet-and-would-love-to-get-some-lean-and-green-meal-ideas-from-others-on-the-same-diet/</link>
		<comments>http://buymedifast.com/i-am-on-the-medifast-diet-and-would-love-to-get-some-lean-and-green-meal-ideas-from-others-on-the-same-diet/#comments</comments>
		<pubDate>Sun, 19 Feb 2012 19:29:57 +0000</pubDate>
		<dc:creator>Buy Medifast</dc:creator>
				<category><![CDATA[Medifast]]></category>
		<category><![CDATA[Capital IQ]]></category>
		<category><![CDATA[great recipes]]></category>
		<category><![CDATA[green idea]]></category>
		<category><![CDATA[green meal ideas]]></category>
		<category><![CDATA[Hospitality Recreation]]></category>
		<category><![CDATA[Human Interest]]></category>
		<category><![CDATA[meal ideas]]></category>
		<category><![CDATA[medifast diet]]></category>
		<category><![CDATA[Medifast plan]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[teenagers]]></category>
		<category><![CDATA[Weight loss]]></category>
		<category><![CDATA[Weight Watchers]]></category>

		<guid isPermaLink="false">http://buymedifast.com/i-am-on-the-medifast-diet-and-would-love-to-get-some-lean-and-green-meal-ideas-from-others-on-the-same-diet/</guid>
		<description><![CDATA[I have a husband and 4 teenagers that are willing to try the lean and green idea if I can find some great recipes. If you don't know what the Medifast diet and lean and green is then you won't know the requirement for these meals. This question is for those that are on the [...]]]></description>
			<content:encoded><![CDATA[<p>I have a husband and 4 teenagers that are willing to try the lean and green idea if I can find some great recipes.  If you don't know what the <a href="http://buymedifast.com/tag/medifast-diet/"   rel="tag" >Medifast diet</a> and lean and green is then you won't know the requirement for these meals.  This question is for those that are on the Medifast plan.</p>


Tags:  <a href="http://buymedifast.com/tag/recipes/"   rel='tag'>recipes</a>,  <a href="http://buymedifast.com/tag/weight-loss/"   rel='tag'>Weight loss</a>,  <a href="http://buymedifast.com/tag/medifast-plan/"   rel='tag'>Medifast plan</a>,  <a href="http://buymedifast.com/tag/meal-ideas/"   rel='tag'>meal ideas</a>,  <a href="http://buymedifast.com/tag/medifast-diet/"   rel='tag'>medifast diet</a>  <br/><br />

]]></content:encoded>
			<wfw:commentRss>http://buymedifast.com/i-am-on-the-medifast-diet-and-would-love-to-get-some-lean-and-green-meal-ideas-from-others-on-the-same-diet/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Has Anyone Ever Tried Doing Slim Fast Just Like the Medifast Diet?</title>
		<link>http://buymedifast.com/has-anyone-ever-tried-doing-slim-fast-just-like-the-medifast-diet/</link>
		<comments>http://buymedifast.com/has-anyone-ever-tried-doing-slim-fast-just-like-the-medifast-diet/#comments</comments>
		<pubDate>Sun, 19 Feb 2012 07:22:28 +0000</pubDate>
		<dc:creator>Buy Medifast</dc:creator>
				<category><![CDATA[Medifast]]></category>
		<category><![CDATA[Bodybuilding supplement]]></category>
		<category><![CDATA[budget]]></category>
		<category><![CDATA[Health Medical Pharma]]></category>
		<category><![CDATA[Hospitality Recreation]]></category>
		<category><![CDATA[medifast diet]]></category>
		<category><![CDATA[protein powder]]></category>
		<category><![CDATA[shakes]]></category>
		<category><![CDATA[single person]]></category>
		<category><![CDATA[Slim Fast]]></category>
		<category><![CDATA[Slim Fast powder]]></category>
		<category><![CDATA[Support Groups]]></category>
		<category><![CDATA[Weight loss]]></category>

		<guid isPermaLink="false">http://buymedifast.com/has-anyone-ever-tried-doing-slim-fast-just-like-the-medifast-diet/</guid>
		<description><![CDATA[Medifast is really expensive for a single person on a budget. I was thinking about trying the Slim Fast powder with 45% less sugar and adding some protein powder to it. On Medifast you can drink 5 to 6 shakes a day and eat nothing but the shakes until you lose all your weight. Has [...]]]></description>
			<content:encoded><![CDATA[<p>Medifast is really expensive for a single person on a budget.  I was thinking about trying the Slim Fast powder with 45% less sugar and adding some protein powder to it.  On Medifast you can drink 5 to 6 shakes a day and eat nothing but the shakes until you lose all your weight.  Has anyone ever tried this with Slim Fast?</p>


Tags:  <a href="http://buymedifast.com/tag/bodybuilding-supplement/"   rel='tag'>Bodybuilding supplement</a>,  <a href="http://buymedifast.com/tag/protein-powder/"   rel='tag'>protein powder</a>,  <a href="http://buymedifast.com/tag/shakes/"   rel='tag'>shakes</a>,  <a href="http://buymedifast.com/tag/single-person/"   rel='tag'>single person</a>,  <a href="http://buymedifast.com/tag/medifast-diet/"   rel='tag'>medifast diet</a>,  <a href="http://buymedifast.com/tag/health-medical-pharma/"   rel='tag'>Health Medical Pharma</a>  <br/><br />

]]></content:encoded>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Has Anyone Ever Heard of Medifast Iced Tea?</title>
		<link>http://buymedifast.com/has-anyone-ever-heard-of-medifast-iced-tea/</link>
		<comments>http://buymedifast.com/has-anyone-ever-heard-of-medifast-iced-tea/#comments</comments>
		<pubDate>Sat, 18 Feb 2012 19:25:55 +0000</pubDate>
		<dc:creator>Buy Medifast</dc:creator>
				<category><![CDATA[Medifast]]></category>
		<category><![CDATA[flavors]]></category>
		<category><![CDATA[iced tea]]></category>
		<category><![CDATA[life style]]></category>
		<category><![CDATA[searching the web]]></category>
		<category><![CDATA[tea drinks]]></category>

		<guid isPermaLink="false">http://buymedifast.com/has-anyone-ever-heard-of-medifast-iced-tea/</guid>
		<description><![CDATA[I've been searching the web for a variety of things in an effort to live a healthier life style, and I came across these medifast iced tea drinks. I found them online on a website called OneStopSpot. These things are so freakin good! I've tried all 4 flavors offered from this site, but was wondering [...]]]></description>
			<content:encoded><![CDATA[<p>I've been searching the web for a variety of things in an effort to live a healthier life style, and I came across these medifast iced tea drinks.  I found them online on a website called OneStopSpot.  These things are so freakin good!  I've tried all 4 flavors offered from this site, but was wondering if anyone has info on more flavors?  OMG, these are soooo good!</p>


Tags:  <a href="http://buymedifast.com/tag/flavors/"   rel='tag'>flavors</a>,  <a href="http://buymedifast.com/tag/life-style/"   rel='tag'>life style</a>,  <a href="http://buymedifast.com/tag/searching-the-web/"   rel='tag'>searching the web</a>,  <a href="http://buymedifast.com/tag/tea-drinks/"   rel='tag'>tea drinks</a>,  <a href="http://buymedifast.com/tag/iced-tea/"   rel='tag'>iced tea</a>  <br/><br />

]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>How Easy Is It to Transition From Medifast Into Maintenance?</title>
		<link>http://buymedifast.com/how-easy-is-it-to-transition-from-medifast-into-maintenance/</link>
		<comments>http://buymedifast.com/how-easy-is-it-to-transition-from-medifast-into-maintenance/#comments</comments>
		<pubDate>Sat, 18 Feb 2012 07:23:18 +0000</pubDate>
		<dc:creator>Buy Medifast</dc:creator>
				<category><![CDATA[Medifast]]></category>
		<category><![CDATA[grains]]></category>
		<category><![CDATA[Health Medical Pharma]]></category>
		<category><![CDATA[Human Interest]]></category>
		<category><![CDATA[maintenance plan]]></category>
		<category><![CDATA[medifast]]></category>
		<category><![CDATA[Medifast food]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[Weight loss]]></category>
		<category><![CDATA[Weight Watchers]]></category>

		<guid isPermaLink="false">http://buymedifast.com/how-easy-is-it-to-transition-from-medifast-into-maintenance/</guid>
		<description><![CDATA[I have been using Medifast for 6 months and have lost a significant amount of weight. I am getting tired of eating just Medifast food and want some fruit, nuts and grains, and pasta. Do I really need to follow the maintenance plan or can I just begin to eat sensibly? Tags: pasta, Weight loss, [...]]]></description>
			<content:encoded><![CDATA[<p>I have been using Medifast for 6 months and have lost a significant amount of weight.  I am getting tired of eating just Medifast food and want some fruit, nuts and grains, and pasta.  Do I really need to follow the maintenance plan or can I just begin to eat sensibly?</p>


Tags:  <a href="http://buymedifast.com/tag/pasta/"   rel='tag'>pasta</a>,  <a href="http://buymedifast.com/tag/weight-watchers/"   rel='tag'>Weight Watchers</a>,  <a href="http://buymedifast.com/tag/grains/"   rel='tag'>grains</a>,  <a href="http://buymedifast.com/tag/medifast-food/"   rel='tag'>Medifast food</a>,  <a href="http://buymedifast.com/tag/human-interest/"   rel='tag'>Human Interest</a>,  <a href="http://buymedifast.com/tag/nuts/"   rel='tag'>nuts</a>,  <a href="http://buymedifast.com/tag/health-medical-pharma/"   rel='tag'>Health Medical Pharma</a>  <br/><br />

]]></content:encoded>
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		<slash:comments>15</slash:comments>
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