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Have Any of You Used the Medifast Diet?
Have you? I just ordered my food yesterday 
I'm 16 and my parents are doing it too. Its just too hard to lose weight with calorie counting and everything, so if I have stuff I have to eat I can lose the weight I need to lose. I'm planning on losing 35-40 pounds because i weigh 165 now.
You have made the first step. The Medifast diet is a great way to get motivated and start the process. It has worked for a lot of people and you will get results pretty quickly, especially when you first start it.
If you really want the results to stick and to make a change for the better than make sure you also do some exercises with the diet. Make your parents go for an evening walk each day around the block to start with. Once it becomes habit you will feel bad for missing a day. You don't need to over do it. The exercises will also make the Medifast work a lot better too.
So you don't get bored of the shakes and supplements have a look on the web for some recipes to spice it up a bit. Healthy food doesn't have to be dull
Good luck with the diet, you will have great results with Medifast.
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