Since you are 15 you are still growing!! I would say dont do slimfast or medifast. Just do some cardio 3-4 times a week (treadmill or walk around neighborhood until sweating) and just watch what you eat. Try to eat until you are satisfied and not FULL. Good Luck!
Probably not? Buutt I suggest you don't take anything and just eat healthy and work out. I am a high school wrestler soo I have a diet and work out plan that is really good! So if you want, message me and I can give you my work out plan and dietary plans [:
I do not think it is ever ok for someone to take diet pills. And at such a young age I definitaly don't think you should. If you want to lose weight, make sure you are ACTUALLY overweight, and just be healthier. No matter how hard you try and get around it, it will come down to a healthy diet and exercise. When you take pills and they make you skinny, you won't want to stop eating badly and will regain all the weight.
Yes. slimfast is nothing but a candy bar. That company makes money by telling people that they can lose weight by eating chocolate. This keeps overweight people overweight and slimfast rich.
Since you are 15 you are still growing!! I would say dont do slimfast or medifast. Just do some cardio 3-4 times a week (treadmill or walk around neighborhood until sweating) and just watch what you eat. Try to eat until you are satisfied and not FULL. Good Luck!
Was this answer helpful?
LikeDislikeProbably not? Buutt I suggest you don't take anything and just eat healthy and work out. I am a high school wrestler soo I have a diet and work out plan that is really good! So if you want, message me and I can give you my work out plan and dietary plans [:
Was this answer helpful?
LikeDislikeI do not think it is ever ok for someone to take diet pills. And at such a young age I definitaly don't think you should. If you want to lose weight, make sure you are ACTUALLY overweight, and just be healthier. No matter how hard you try and get around it, it will come down to a healthy diet and exercise. When you take pills and they make you skinny, you won't want to stop eating badly and will regain all the weight.
Was this answer helpful?
LikeDislikeYes. slimfast is nothing but a candy bar. That company makes money by telling people that they can lose weight by eating chocolate. This keeps overweight people overweight and slimfast rich.
Was this answer helpful?
LikeDislike