3
Is Medifast a Healthy Way to Lose Weight?
I want to go on it. I want to lose 20 pounds in a month and you can with it. Im 16 and need to lose at least 35 pounds.
Tags: healthy way to lose weight, Human Interest, Health Medical Pharma, Weight loss <BR/>
have you tried calorie-counting? My mom is a diabetic and needs to loose major pounds... her Dr. suggested calorie-counting (it's been three months and she has lost 40 pounds!!)... search calorie counters on google (or yahoo) and you can type in a food... and it will give you the amount of calories in that food! I would suggest cutting your calorie intake down to a maximum of 1500 calories per day... it isn't easy... but tell yourself 'this is a lifestyle choice'. also record your calories on a notebook or computer... it will help you!
GOOD LUCK!
Was this answer helpful?
LikeDislikeI don't recommend it. If you are severely overweight, yes! But if not, go for the idiot proof diet instead. Medifast uses artificial sweeteners and other chemicals in their "foods". Idiot proof uses only food that you buy at the grocery store! Plus its a ton less expensive!!! $39 for idiot proof(lifetime membership), $315 for medifast(one month supply).
go to fatloss4idiots.com
Good luck!
Was this answer helpful?
LikeDislikeDear Stephen,
I thought as the leader of the AMP you should see what just surfaced on Facebook. Hoping the TEAM had a fantastic day.
Ain't no mountain high enough
I admire life coach Stephen McGhee for doing this daring climb to wake people up to the role of the beauty of physical exercise-the fun of it. It's open to everybody. It's amazing..
There is a full article and a great picture of you on Facebook. Be blessed-
Was this answer helpful?
LikeDislike